Modern, fast, scrappy. No-gi BJJ strips away the kimono, you'll rely on body control, underhooks, leg locks, and wrestling-style transitions.
Without the gi to grip, the game changes. Pace quickens. Submissions shift, collar chokes give way to guillotines, anacondas, and heel hooks. Body-to-body control, hand fighting, and underhooks become king. No-Gi Foundation teaches all of it from scratch.
If your background is wrestling, no-gi will feel most familiar. If your background is gi BJJ, learning no-gi will sharpen your understanding of leverage and pressure: you cannot use grips, it is a different dynamic, more fluid.
Want the leg-lock game and the modern open-guard styles? No-gi is where the cutting edge of grappling is being built, faster pace, scramble-heavy, submission-everywhere.
Your background transfers directly. We'll teach you how to use it in a submission-first context.
Already train gi? Adding no-gi will make your gi game sharper. They're two sides of the same coin.
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Form-fitting rashguard (long or short sleeve) and grappling shorts without zippers or pockets. We loan a set for trial.
Recommended for live rolling. Any sports mouthguard works.
No-gi is sweaty. Shower after, clean nails, no jewelry. We provide mats that get disinfected daily.