Dedicated Program · Women-Led

Women's Only BJJ

The same Brazilian Jiu-Jitsu we teach in every class, in a room with only women in it. Coached by a woman, open to complete beginners and experienced grapplers alike.

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What You'll Learn

Technique Over Strength

BJJ is built on leverage rather than strength, which is why a smaller person can control a larger one. That is what makes it worth training, and it only works if it is taught somewhere you actually feel safe to train hard, ask questions and roll.

It is the same curriculum as our other classes: positional hierarchy, escapes from the worst positions, sweeps and submissions. What changes is the room. Women-led coaching, mixed experience levels, and no pressure to spar before you're ready.

Training Photo · Women's Class
Who It's For

Designed For Every Woman

01

Complete Beginners

Never done a martial art. Nervous. Curious. Unsure if you'll like it. Start exactly here, this class is built for you.

02

Returning After A Break

Been away from training, or starting again after a long gap? Mixed experience levels mean you can pick up where you actually are, not where you left off.

03

Experienced Grapplers

Already train BJJ and want a dedicated women's training space alongside it? You're welcome here too, sharpen your game and mentor newer members.

When We Train

Women's Class Schedule

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Additional slots open once the class fills. Email info@imperialground.com if these times don't work and we'll let you know when more become available.

Your First Class

What To Bring

Training Clothes

Leggings and a fitted athletic top work perfectly for your trial. When you commit, you'll pick gi or no-gi gear, we'll guide you.

Water & Hair Tie

Hydrate throughout. Tie long hair back, loose hair gets tangled in grips and sleeves.

Questions

Bring them all. Nothing is too basic. We'd rather answer 20 questions than have you leave unsure.

Our Commitment

A Space That's Actually Safe

"Safe" is a word many gyms use. Here's what it means to us, in practice:

  • Zero tolerance for aggressive or inappropriate behavior, enforced by written Code of Conduct and Infraction System.
  • Women-only means women-only. No men on the mat during this class, no exceptions.
  • Private changing area with lockers.
  • You decide when you roll, with whom, and how hard. Always.
  • Your first conversation is with the Women's Lead Coach, not the front desk.

Read our Code of Conduct →

Training Photo · Team
Come See For Yourself

Strong. Skilled. Yours.

Your first women's class is free. No pressure, no expectations. Come meet the coach, walk the mats, ask your questions.

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